My sister-in-law (who is 4'9") struggled with her weight for years and saw a "diet doctor" who recommended an 800 calorie diet.
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If you wanted to counter my point, you should've showed me a study where someone eats twinkies for a majority of their calories vs someone who has a clean diet.
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If we're talking about the mechanisms involved in fatty acid metabolism, don't raise your hand to preach (or even ask) about a keto diet.
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Studies have shown that a vegetarian, low-carb diet increases longeivity, reduces the risk of cancer, CD's and diabetes, and makes you superman.
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I think it's less diet and more person.
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Humans are omnivores that added meat to their diets at least 2 million years ago.
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A healthy diet is the biggest factor to your health.
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The drugs will help but make sure your diet is 100%, that will get you the results you are looking for.
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switch to diet soda.
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Also, it's hard as fuck to start getting into a diet, that is for the first 1-2 weeks, after that it becomes much easier.
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Hormones won't keep an obese person fat when they're on a restricted calorie diet.
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Gut flora is one of the major things that sets ketosoy apart from other meal replacement or diet shakes.
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Well since going on a whole food vegan diet has helped my early signs of heart disease go away, I like to joke that "Kale is my Viagra".
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Are you on a high fat/low carb diet?
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If I could diet my way out of type 1, you bet your sweet ass I would do it.
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Are you on a high fat diet?
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I'm sketching random world maps that don't belong to a campaign, eating a week old celery stick, and drinking a can of "Sanpellegrino" cuz my gf thinks Diet Coke will give me cancer.
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if you exercise regularly, then your problem must be diet related?
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Two things will force you to adapt faster, fat content of the diet (must be high) and carb content (must be low).
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Then I go for about 150g protein and 100g fat a day for the remainder of the diet period (usually 2-3 months in keto, followed by 1-2 months of standard dieting, as my athletic performance suffers dramatically from sustained keto).
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If he diets patiently and properly he would be down enough down weight to cut to MW safely.
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What's your diet like now, like on an average day?
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I sincerely hope that, despite this progress, your diet hasn't only been steak, bacon and pepperoni (despite those being my 3 favorite food groups XD).
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I'd guess it's either diet or you know a lot of natives that have a bit of other races in them.
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As for type 1, we're usually taught proper diet and self care as soon as we're diagnosed (usually as young'ins), so that plays a large role.
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Dutch and German were once the same language, called Diets or Duuts or similar-ish.
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What was your daily diet like, for 1200kcal?
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You very likely laid waste to your gut bacteria from maintaining such a stressful diet for three months.
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Really I think it's a no-brainer that diet does have an impact on health; after all, what other than your surrounding environment and that which you consume WOULD impact your health?
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In terms of diet, two things that I really think matter are nutrient density and bioavailability.
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Don't tie it back too tightly, weekly hair treatments and eating a good diet with lots of good fat oils and protein.
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Problem then was that by pure coincidence, after no religious wars, the diet was passed and all electors, of which 3 were already voting for me, got kicked out and passed on to some OPM electors surrounded by Austrian lands.
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Any fad diet, esp a "ripped body" diet.
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Was it all diet change?
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I've got an unlimited amount of Pork to eat which is important in any warrior's diet.
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switch to diet soda.
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This new year, I'll be incorporating a vitamin C serum, one of the MUAC home peels, and will be cutting dairy from my diet as well.
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Could be a lot of factors but I would suspect diet and/or rest.
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The twinkie diet experiment seems to disagree.
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Believing that Cancer can be cured with a diet change is delusional.
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"my diet and training are on point"
This is hardly the case for anyone lifting for a year or even three.
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Nope, they sell nutritional and diet pills
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Because the actual paleolithic diet was entirely local, it was easy to be missing some key nutrients which could lead to serious health problems, like poor vision from lack of Vitamin A or spina bifida because of folate deficiencies.
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The devil is in the diet.
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Yeah, I drink spiced rum and diet cokes and it hasnt effected me.
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I was drinking tons of diet soda on Keto for around 3 months.
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I've just started to cut carbs in my diet so hopefully it works.
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But some vegetarian diets are poorer than others.
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I was 280 at my biggest, got down to 265 paused for months, went down to 245 paused again, got down to 211 and now back up to 220 which I can hold with really no effort, all of which was mostly diet and a little exercise but I work construction so that always has me moving.
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I just feel like I have no energy to do it anymore and make the push or even really clean up my diet to lose the rest haha.
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