Based on the study, it looks like this is comparing whole grain consumption to refined grain consumption, so the results aren't surprising.
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It allows you to reduce grain consumption (it's fat or carbs for cheap calories), fat tastes good, and eating high fat also makes it easier to do intermittent fasting (because during a fast the body has to use ketones) which has it's own health benefits.
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Minimize fruit and grain consumption.
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In addition, we could design studies that look at modern human with grain free diets versus moderate grain consumption versus heavy grain consumption and deduce from those results, what our ancestors teeth would be like.
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It allowed the Dutch to import cheap grain for consumption while exporting their own grain and using more land for grazing and thus having more animal things to export.
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That gradual accumulation of (buzzword alert) "inflammation" from grain fed animal consumption though.
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But the vegetarian diet — characterized by a low consumption of saturated fats and cholesterol that includes increased intake of fruits, vegetables and whole-grain products — carries elevated risks of cancer, allergies and mental health disorders.
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Ancel Keys intentionally omitting data from his study so that he could claim a correlation between fat consumption and heart disease) and the grain lobby's efforts (who co-authored the Food Pyramid, which is why grains are at the wide bottom).
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Always take NVIDIA's benchmarks with a grain of salt, realistically expect performance on par with A8X with regards to power consumption and performance.
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I have been considering this to a certain extend (fasting) but strongly believe that our problems are from over-consumption, not from simply ingesting sugar & grains, otherwise why eat at all?
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If you are eating lots of veggies and some extremely high quality meat that hasn't been fed much grain, then you can really limit your consumption of omega 6.
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I suggest trying a fish-based, grain-free food, supplemented with fish oil tablets (don't buy the ones for dogs, they're expensive.. fish oil for human consumption is fine!).
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We could feed such a substitute to cows, for example, and thereby avoid any problems associated with animal deaths or suffering due to harvesting alfalfa or other grains for their consumption.
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If Adams grew the grain and malted it he brewed beer, maybe not commercially, but brewed it for his own consumption.
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The study has nothing to do with oatmeal specifically, just the consumption of whole grains in general.
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The study this article refers to has nothing to do with oatmeal, just the consumption of whole grains in general.
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Of course less processed options like vegetables, whole grains, and legumes are much better for you, but even if you just replace a small part of your meat consumption with something like Fry's burgers, you'll make a difference.
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While beef has been harmed in Turkey and many farmers have gone to grains or chicken, the craze has died down mostly and beef is finally reaching an increase in consumption.
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Please show me a study that suggests consumption of grain overrides one's genetic predisposition to height... don't look too hard.
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If so (or if you do and it doesn't work), disassemble again and put it in a vodka bath (neutral spirit safe for human consumption, can also use high test grain alcohol but vodka is usually more available), soak for a bit and then rinse and dry thoroughly and reassemble.
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So the global carnist bias toward animal product consumption unfairly allows certain people with enough money to get fat on meat, while others are starved even of cheap grains, due to being have-nots.
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For example, how Africans shifted from maize to increased cassava consumption, etc., due the effective shortage caused by (idiotic) grain biofuel subsidies in the West jacking up maize prices, earlier this decade.
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They also contaminated the US Long grain rice crop with genetically modified strains that were not approved for human consumption.
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High levels of measured cholesterol can mean that your body has massive inflammation, usually a result of consuming too many sugars and grains/starches; not a result of fat consumption.
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It would take several Earths to truly have enough cattle to sustain the growing beef consumption rates, because grass-fed beef requires far more land than factory farmed, grain-fed cattle require.
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I'm not sure I understand this sentence, but, there are plenty of studies/lots of documentation about how much (land/water/actual grain and produce) used for supporting large-scale meat production could be put to better use, more effectively and sustainably and with far less environmental impact, by using it directly for human consumption.
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Grain and corn fed chickens get fat from high carb consumption the same as humans (and most animals I'd imagine) do.
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For example, how Africans shifted from maize to increased cassava consumption, etc., due the effective shortage caused by (idiotic) grain biofuel subsidies in the West jacking up maize prices, earlier this decade.
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